Is My Sleep Causing Me To Need Thyroid Pills?

Sleep disorders, especially sleep apnea, commonly has a negative effect on our body’s regulation of hormones. Male testosterone hormones make sleep apnea worse, while female sex hormones help protect from obstructive sleep apnea. It is still debated whether low...

Are Dreams Predictive of Our Heath?

We dream during both REM (rapid eye movement) and NREM (non-rapid eye movement) sleep. The types of dreams vary between and among both in quality and quantity. Antidepressant and smoking cessation drugs increase dream intensity and can create nightmares. For people...

Snoring & High Blood Pressure

Ever Awake with a Racing Heart? Obstructive sleep apnea (OSA) is common in general population. It affects 4% of men and 2% of women aged 30-65 years. It is diagnosed in the presence of excessive daytime sleepiness and an apnea-hypopnea index (AHI) of ≥5 on...

Diabetes & Snoring

Snoring or Obstructive Sleep Apnea (OSA) are very commonly associated with insulin resistance of adult onset diabetes and nonalcoholic fatty liver disease from consuming too much high fructose corn sugar. OSA increases our “fight or flight” reaction or puts it into a...
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