Blog

Insomnia

What causes insomnia? Traditional thought is that it is a psychological condition. That is because psychological disorders like anxiety and depression usually occur along with it. Current medical definition includes a night symptom for a sleep disorder and a day...

CPAP

Sleeping with a hose attached to you face is not sexy. However, you will awake more refreshed after a night of sleep. The cause of obstructive sleep apnea is the tissue in the throat blocking the movement of air in and out. The cpap is like a vacuum cleaning in...

Do You Have It?

Only a Sleep Physician Can Diagnose The only way to know if you have sleep apnea is to have a sleep test. Traditionally it was done overnight in a hospital sleep lab. About three dozen sensors are attached to you to monitor many things such as pulse, oxygen, snoring,...

There’s a Bear in the House

Sleeping with Your Bed Partner Again As a child, I would remember waking up at night to a loud noise. Emerging from dreaming your mind will play tricks on you. I thought there was a bear in the house. No. It was just my dad snoring in the next room. Snoring is the...

When Medical Insurance Fails, the Dental Benefit Plan

If you have sleep apnea, but can not tolerate wearing a CPAP, the Dental Benefit Plan can help save a lot on your deductible for a dentist made medical device for snoring/sleep apnea. When Medical Insurance Fails get the Dental Benefit Plan Without all the paperwork!...

How To Spot Cyberbullying Before It’s Too Late

When parents think of bullying, they may picture jocks stealing lunch money or stereotypical mean girls spreading rumors in the school library. But thanks to social media and the digital age, kids today are faced with a more aggressive and constant form of bullying...

Is Pizza Your Kid’s Favorite Vegetable?

Back-to-school season means that it’s back to chaos. Getting kids to and from school and extracurricular activities can leave you less time for other activities, like cooking. Drive-thrus become an appealing time-saver. But before you turn to something that barely...

How to Survive the Dog Days of Summer

From late July through the end of August, the Northern Hemisphere enters something called the “dog days of summer.” Not named after any earthly canine, the nickname “dog days” comes from the ancient Greeks who noticed the star Sirius, also called “the Dog Star,”...

Don’t Let Summer End Without One More Party!

Summer is on its way out the door. Soon the kids will be back in school, fall will be rolling in, and the holiday rush will be upon us. But let’s not mourn the end of the season. Instead, let’s celebrate everything that makes summertime awesome. This week, we’ve put...

 

 

 

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